I had been warned that finding "your" therapist could be quite the struggle. That's one of the reasons it's taken me so long to find one. I've also found it difficult to realize I'm not doing as "well" as I thought. I digress; I have fortunately only had one not so great therapist session. Here's my experience. Enjoy! (I will be referring to my first therapist as "T" throughout this story and leaving their gender unknown.) To start off, I chose "T" because of their history of

Hey everyone, so I wasn't going to write about this today because it's not much of a story, just how I'm feeling right now. Then I realized, this is the whole point of my blog, a community where we can tell stories, share how we're feeling (within reason) and not feel alone. Not sure how long this will be or if you even want to read it but, I need to let some of my stress out. I've always done that through writing. Enjoy?? I've been overwhelmed the past few weeks. My boyfrien

So, today's post is about remembering to fill your cup too. I'm not sure who needs to hear this but I know I do sometimes. This is a...

Today, I'm sharing my mom and I's experience with moving. Enjoy! To start off, my mom and I decided to move in 2022. My grandparents had...

In hindsight this may not have been our best idea. We took my nana, with Alzheimer's, to Disney World. Here are a few of our fun time...

Good ole anxiety. I am not a therapist, but I have fought with anxiety all my life. I do take medication, not specifically for my...

This story is why my catchphrase is what it is, "A lighthearted blog that can get deep." This is the beginning of my caregiving...

I got my driver's license when I was 21 years old. I know it may seem late in societies standards, but I was incredibly anxious as a...